About SHYFT at Mile High

SHYFT at Mile High is a mindfulness space. We offer classes and workshops focusing on traditional pathways to mindful living, like yoga and meditation. We’re unique because we also include classes and workshops celebrating art, music, dance, poetry, floral design, relationships, financial planning, communication, and social justice. We have a variety of offerings using a variety of modalities, so you can pick the class that works best for you.

Why We Practice Together

Though mindfulness is essentially an individual journey, we believe there’s power in practicing together in community. Come meet your neighbors and learn how practicing with a like-minded community can be supportive to your journey.

What to Expect

From the moment you enter our 5,000 square foot space, you will notice how we’re different. Sign-in is quick and easy. You’ll always be greeted with a smile and guided through the space toward whateer you need to participate in class. Set up your space in a way that feels good. Your teacher will be available 15 minutes before class and can speak privately to you about any questions or concerns. Beginners are welcome and encouraged to attend.

Our Pricing

Everyone is invited to participate, and we offer pay-what-you-can pricing for our weekly classes and tiered pricing and scholarships for workshops to ensure no one is left out because of financial limitations.

Our Teachers

Our team is committed to providing you with quality experiences that are welcoming, clearly and simply instructed, trauma sensitive, and healing-focused.

Our Location

SHYFT is located at 1401 Zuni Street, Ste 106. It’s easily accessible from downtown and just off of I-25 at 8th Avenue. We have plenty of free, off-street parking for your convenience.
Visit Us

1401 Zuni St
Suite #106
Denver, CO 80204

We’re located just off I-25 & 8th Avenue
Off-street parking

Open Hours

Call for availability

SHYFT at Mile High is a registered 501(c)(3) nonprofit organization | EIN: 27-2126113

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