WHAT YOU NEED TO KNOW
During our 2019 soft launch, all classes are offered on a donation basis, with a suggested donation of $10. Sign up isn’t necessary. Just show up! We’ve got mats, blocks, changing rooms, and a 12:00 gentle flow class every weekday!
MEMBERSHIP & RATES
The rates you pay reflect our costs and ability to run our nonprofit in our beautiful space. But we believe everyone deserves access to the healing powers of mindfulness practices. That’s why we welcome everyone, regardless of ability to pay.
CLASSES & EVENTS
EVERYONE DESERVES ACCESS TO MINDFUL LIVING RESOURCES
When you book classes at SHYFT at Mile High, you’re supporting our nonprofit’s goal of providing access to programs that give people the “hand up” they need related to healthy meals, job training, housing, and health.